These must be booked in advance

So what is a workshop?
The workshops are an excellent way to try a new discipline and perfect your technique.
Each workshop will be run by one of our fitness professionals that lead in their chosen discipline.

Workshops are £16 each.

Up Coming Workshops (must be booked in advance):

Introduction to Pilates 9am - 11am on the first Saturday of the month

Introduction to TRX 9am - 11am on the second Saturday of the month