For those of you who want a little more than a drop in class our courses are just what you need.
We limit the number of people on our courses to ensure you get enough 1:1 attention. This will ensure you have the fundamental movement patterns and techniques right to allow you to progress effectively in your chosen discipline.
A list of courses we have planned are listed below, if you are interested in any of the courses please fill in the contact us on this site and we will be in touch with you.
new Courses starting
(£48 per 6 week course)
6 Week Pilates Course
Coached by Diana Hopkins an International Master Trainer for Pilates
Level 1 is the beginners course
Level 2 is for those working from beginners towards intermediate Pilates
Level 3 is for those working from intermediate towards advanced Pilates
Beginners Pilates Courses Starting 2018
Wednesday 5.45pm - 6.40pm 31st January - 7th March 2018 - 8 places available
Pilates Level 2, 3 Courses
Monday 11am - 11.55am 19th February - 26th March 2018 - Pilates Level 2 - 8 places available
Monday 6.30pm - 7.25pm 19th February - 26th March 2018 - Pilates Level 2 - 8 places available
Monday 7.35pm - 8.30pm 19th February - 26th March 2018 - Pilates Level 3 - 8 places available
6 week beginners physical yoga course
Coached by Ceri Stroud who has coached Yoga for over 20 years
Wednesday 1pm - 1.55pm 31st January - 7th March - 10 places available
trx - beginners 2 week course
Sunday 28th January & Sunday 4th February 3.45pm - 4.40pm (£14 for non members) - 8 places remaining