Pilates courses 

All of our Pilates courses are coached by Diana Hopkins.

We limit the number of people on our courses to ensure you get  enough 1:1 attention.  This will ensure you have the fundamental movement patterns and techniques right to allow you to progress effectively in your Pilates practice.

A list of courses we have planned are listed below, if you are interested in any of the courses please fill in the contact us on this site and we will be in touch with you.   

 

pilates MVE Chairs classes are not included in the monthly membership

beginners pilates Mve chairs - (£60 for 6 weeks)

only 4 places per course

Monday 5.45pm - 6.30pm Monday 10th September - Monday 15th October - Fully Booked

Friday 6.45pm - 7.30pm Friday 14th September - Friday 19th October - Fully Booked

Saturday 8am - 8.45am Saturday 15th September - Saturday 20th October - Fully Booked

Intermediate pilates mve chairs - (£60 for 6 WEEKS - half price for members who have completed the beginners course)*

Tuesday 12.30pm - 1.15pm Tuesday 11th September - Tuesday 16th October - Fully Booked

Tuesday 7.45pm - 8.30pm Tuesday 11th September - Tuesday 16th October - Fully Booked

Tuesday 8.30pm - 9.15pm Tuesday 11th September - Tuesday 16th October - 4 places available

Friday 12pm - 12.45pm Friday 14th September - Friday 19th October - Fully Booked

Friday 7.45pm - 8.30pm Friday 14th September - Friday 19th October - Fully Booked

 

 

Beginners Mat Work Pilates - 6 weeks £48

only 8 places per course

Tuesday 5.45pm - 6.40pm Tuesday 11th September - Tuesday 16th October - 2 places available

pilates for Men (only men allowed)

This is now going to be run as a drop in class on a Sunday evening 8pm - 8.55pm suitable for all fitness levels at a cost of £6 per class.