Pilates courses 

All of our Pilates courses are coached by Diana Hopkins.

We limit the number of people on our courses to ensure you get  enough 1:1 attention.  This will ensure you have the fundamental movement patterns and techniques right to allow you to progress effectively in your Pilates practice.

A list of courses we have planned are listed below, if you are interested in any of the courses please fill in the contact us on this site and we will be in touch with you. 

There are Introduction to Pilates workshops running on the first Saturday of every month 9am - 11am, at a cost of £16.  Please book in advance to secure your place.  


beginners pilates Mve chairs - (£60 for 6 weeks)* 

only 4 places per course

Wednesday 7.45pm - 8.30pm starting 6th June - 11th July - Fully Booked

Friday 6.45am - 7.30am starting 8th June - 13th July - Fully booked

Friday 12noon - 12.45pm starting 8th June - 13th July - Fully Booked

Friday 7.45pm - 8.30pm starting 8th June - 13th July - Fully Booked

Tuesday 12.30pm - 1.15pm starting 12th June - 17th June  - Fully Booked

Tuesday 7.45pm - 8.30pm starting 12th June - 17th July - Fully Booked


Introduction to Pilates - 1 week only £16

Saturday 11th August 9am - 11am - 6 places available

Beginners Mat Work Pilates - 6 weeks £48

only 8 places per course

Launching September 2018

only Men Allowed pilates

Launching September 2018